GET ACTIVE
CHELTENHAM
All classes running as normal.
Equipment for classes
2 December - Hand weights
9 December - Resistance Bands
16 December - Equipment free
Don't worry if you don't have your own equipment. I will have some for you to use at the class.
All Hall classes are now £6.
ONLINE CLASSES.
As you know these can be accessed with a weekly or monthly subscription. If you have any queries please let me know.
Please sign in.
From now on, you will need to register/sign up as a site member, but will only need to do this once. When you have registered as a site member,
you should simply sign in to use the website.
When you have done this you will be able to book classes or purchase a subscription to access online content.
Any problems please contact me.
Classes at Halls
Current Timetable
Monday - Sacred Hearts Hall, Charlton Kings
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9 am Total Body Workout
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10 am Mellow Moves
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11 am Mellow Pilates Moves
Tuesday - Tithe Barn, Bishops Cleeve
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9.00am Total Body Workout
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10.00am Mellow Moves
Tuesday - URC Hall, Warden Hill
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2.15pm Mellow Pilates Moves
Wednesday - Sacred Hearts Hall, Charlton Kings
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9.00am Stretch/tone yoga & Pilates
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10.00am Mellow Moves
Thursday - Sacred Hearts Hall, Charlton Kings
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9.00am Total Body Workout
All classes need to be booked online.
They can be booked 14 days ahead.
New Online Chair Classes
Mellow Chair Moves has arrived!
I've put up some new videos for those who like to work in a chair. Using a chair to perform seated exercise is a great way to improve your posture, coordination and health. It is suitable for people with reduced mobility.
You can find a taster class here. Other classes in Online Workouts.
Keeping in contact
If you would like to be added to my email list please get in touch.
If you think you should have been receiving my emails, but haven't, please check your Junk mail.
Do add getactivecheltenham@gmail.com to your Contacts and or mark as a Safe Sender.
Thank you
Thank you all for your valued support. I hope that you will continue to be active, and that I'll see you soon.
Keep safe and healthy.