Online Videos and Streaming
Carry on Streaming!
There will be no Live streamed classes between 19 and 25 October.
The full Streaming timetable is on the Streaming page. You can also find some past classes in the Recently Streamed section, if you want to catch up!
There are also lots of videos for all the Get Active classes to help you find a good workout. Links to the videos can be found on the Videos page of this website. See below for new ones.
After the break, on the week commencing Monday 26 October, we will use resistance bands.
Remember, you can always do that section of the class without equipment if you prefer.
Many of you have asked if there's a way to pay for the online classes. Wanting to keep it simple for everyone, I've just put a donate button up.
If you want, what you want, when you want...
The most important thing is to Get Active and stay healthy.
Problems with PayPal? Click here.
Classes at Halls
There will be no classes in halls between 19 and 25 October.
Holiday Videos - 6 new videos to choose from:
3 Mellow Moves - Mobiliser with a ball, EMOM with hand weights and Band work with a chair
2 Total Body - Abdominal Focus and FIT 3030
1 Stretch & Tone - Fitness Pilates Sequences (ball & mat)
Covid Update - 15 October
Although the Government has recently changed rules relating to Covid19, these changes do not affect the classes at the moment.
As the classes are operating with the recommended Covid controls in place, they are not currently affected by the latest changes. So the classes that have recently started at Bishops Cleeve and Warden Hill will continue as planned.
Two Halls Now Open and taking online bookings
I will be running classes at St. Christopher's, Warden Hill and the Tithe Barn, Bishops Cleeve, under new Covid guidelines and with reduced numbers.
A new Mellow Moves class has been put on at St. Christopher's, Warden Hill on Thursday at 3.30pm, starting on 10 September. This Mellow Moves Extra class has been put on for those from Sacred Hearts and St Nicolas who would like to attend.
You will need to pre-book a place at all classes. I have emailed the usual participants with details of how to book.
There's more information on the Book Online page.
Keeping in contact
If you would like to be added to my email list please get in touch.
If you think you should have been receiving my emails, but haven't, please check your Junk mail. Do add to your Contacts and or mark as a Safe Sender.
Thank you all for your valued support. I hope that you will continue to be active, and that I'll see you soon.
Keep safe and healthy.