Online Streaming and Videos
Full stream ahead!
Streaming is running as normal!
The full Streaming timetable is on the Streaming page. You can also find some past classes in the Recently Streamed section, if you want to catch up!
This Week commencing 25 January we will use mini balls. The following week, the first week of February, we are going Freestyle!
Videos for you
There are also lots of videos for all the Get Active classes to help you find a good workout. Links to the videos can be found on the Videos page of this website.
For those of you who have a FITBALL/stability ball, there are 2 new videos to try. There is one for Mellow Moves and another for Total Body Workout. Both videos have an intro and a warm-up. If you are using a ball, please make sure that you can do so safely and have a safe space.
There are two new Weights & Abdominals videos. They both start with a Warm Up. The Total Body Workout one uses a mat and the Mellow Moves one uses a chair.
Classes at Halls
Covid Update 31 December
As Gloucestershire is in Tier 4 from 31 December, all classes at halls are currently suspended.
I will keep you updated and let you know when we can resume classes in halls.
Keeping in contact
If you would like to be added to my email list please get in touch.
If you think you should have been receiving my emails, but haven't, please check your Junk mail. Do add to your Contacts and or mark as a Safe Sender.
Thank you all for your valued support. I hope that you will continue to be active, and that I'll see you soon.
Keep safe and healthy.