Get Active Fitness Videos
As I can't deliver classes face-to-face, at the moment, I have put together a series of free, short videos for you to enjoy while classes are suspended!
Links to the videos can be found on the Videos page of this website. They are also in my Facebook Video library.
I will be adding to these over coming days and weeks as well as looking at streaming or videoconferencing options to deliver personal classes electronically.
I'll email existing Get Active clients to let them know of new content, and which classes are suitable for them.
If you would like to be added to my email list, please get in touch.
Hope that you enjoy!
I have loaded three new videos today. These are Gentle Stretch & Tone and are suitable for all Get Active clients.
There is a Standing, a Mat and a Chair workout for those who don't want to go to the floor.
Do have a look! If it's new to you, do have a look first before doing the exercise.
If you think you should have been receiving my emails, but haven't, plese check your Junk mail. Do add to your Contacts and or mark as a Safe Sender.
Thank you all for your valued support. I hope that you will continue to be active, and that I'll see you soon.
Keep safe and healthy
How do I join?
The classes are on a pay-as-you go basis. Just come along with comfortable clothing and some water. For your first class, come a bit earlier so that you can register and talk to me about any special aims or requirements.