Online Streaming and Videos
Carry on Streaming!
The full Streaming timetable is on the Streaming page. You can also find some past classes in the Recently Streamed section, if you want to catch up!
This Week commencing 30 November we will be using hand weights. The following week commencing 7 December, we will use a mini ball as part of interval classes.
Remember, you can always do that section of the class without equipment if you prefer.
Videos for you
There are also lots of videos for all the Get Active classes to help you find a good workout. Links to the videos can be found on the Videos page of this website.
Fitness Pilates Focus videos
These are short videos focusing on specific areas. There are now 4 to choose from:
Shoulders and Upper Back
Upper and Lower Back
Hips and Glutes
Classes at Halls
Covid Update 2 December
Classes restart on 3 December at Warden Hill only, operating in a COVID-safe way to comply with the Tier 2 restrictions.
All classes in other halls are suspended until January 2021 at the earliest.
You can now book for the Mellow Moves classes at Warden Hill in December - up to 14 days ahead.
Keeping in contact
If you would like to be added to my email list please get in touch.
If you think you should have been receiving my emails, but haven't, please check your Junk mail. Do add to your Contacts and or mark as a Safe Sender.
Thank you all for your valued support. I hope that you will continue to be active, and that I'll see you soon.
Keep safe and healthy.
Many of you have asked if there's a way to pay for the online classes. Wanting to keep it simple for everyone, I've just put a donate button up.
If you want, what you want, when you want...
The most important thing is to Get Active and stay healthy.
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