Christmas Break

The last class before Christmas will be:

Thursday 16 December

First class in 2022 will be:

Tuesday 4 January

You'll be able to book online 14 days ahead as usual.

Online Classes and Videos

I have moved some of these pages around. You can now find workouts in Recent Classes, Videos and This Time Last Year all in a dropdown menu under the Online Workouts heading.

Weekly Workouts

Every Monday there will be new Workouts put up on the Weekly Workouts page. Choose one of these new classes - enjoy it and let me know how you found it.

Voluntary Payments
Many of you have asked if there's a way to pay for the online classes. I'd like to keep this as simple as possible for you, so here are two ways to pay:
Use a card by clicking on this donate button.
Or by electronic bank payment, my details are here:
Thank you.
Classes at Halls
 Current Timetable 

Monday - Sacred Hearts Hall, Charlton Kings

  • 9 am Total Body Workout

  • 10 am Mellow Moves

  • 11 am Mellow Pilates Moves

Tuesday - Tithe Barn, Bishops Cleeve*

  • 9.00am Total Body Workout

  • 10.00am Mellow Moves

  • 11.00am Mellow Moves

Tuesday - URC Hall, Warden Hill

  •  2.15pm Mellow Pilates Moves


Wednesday - Sacred Hearts Hall, Charlton Kings

  • 9.00am Stretch/tone yoga & Pilates

  • 10.00am Mellow Moves


Thursday - Sacred Hearts Hall, Charlton Kings

  • 9.00am Total Body Workout

All classes need to be booked online.

They can be booked 14 days ahead. 

Keeping in contact

If you would like to be added to my email list please get in touch.

If you think you should have been receiving my emails,  but haven't, please check your Junk mail.

Do add to your Contacts and or mark as a Safe Sender. 

Thank you

Thank you all for your valued support. I hope that you will continue to be active, and that I'll see you soon.


Keep safe and healthy.