Online Streaming and Videos

Carry on Streaming!

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The full Streaming timetable is on the Streaming page. You can also find some past classes in the Recently Streamed section, if you want to catch up! 

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This Week commencing 30 November we will be using hand weights. The following week commencing 7 December, we will use a mini ball as part of interval classes. 

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Remember, you can always do that section of the class without equipment if you prefer.

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Videos for you

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There are also lots of videos for all the Get Active classes to help you find a good workout. Links to the videos can be found on the Videos page of this website. 

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Fitness Pilates Focus videos

These are short videos focusing on specific areas. There are now 4 to choose from:

• Shoulders and Upper Back

• Upper and Lower Back

• Hips and Glutes

• Abdominals

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Classes at Halls

Covid Update 2 December

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Classes restart on 3 December at Warden Hill only, operating in a COVID-safe way to comply with the Tier 2 restrictions.

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All classes in other halls are suspended until January 2021 at the earliest.

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You can now book for the Mellow Moves classes at Warden Hill in December - up to 14 days ahead.

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Keeping in contact

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If you would like to be added to my email list please get in touch.

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If you think you should have been receiving my emails, but haven't, please check your Junk mail. Do add to your Contacts and or mark as a Safe Sender. 

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Thank you

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Thank you all for your valued support. I hope that you will continue to be active, and that I'll see you soon.

Keep safe and healthy.