Get Active Fitness Classes
Get Active have daytime classes around Cheltenham, in Charlton Kings, Warden Hill, Bishops Cleeve and Prestbury.
You can choose from Body Conditioning, Yoga Pilates or Mellow Moves (for over-50s)
All classes are designed to improve general fitness, increase muscular strength, joint mobility and balance.
Other benefits of regular exercise include helping with weight control, reducing the risk of osteoporosis, reducing feelings of stress & anxiety.
Exercise improves self confidence & self esteem and it is fun!
Happy New Year!
Hope that you had a lovely festive break and are ready to join me back exercising from Monday 6 January onwards.
CLICK HERE FOR 2020 CALENDAR
Reminder: All classes are now £5 per session, as always on a pay as you go basis.
How do I join?
The classes are on a pay-as-you go basis. Just come along with comfortable clothing and some water. For your first class, come a bit earlier so that you can register and talk to me about any special aims or requirements.