I have been a professional Fitness Instructor since 1998, and I love it!
I started in a group of private health and fitness clubs in central London, then moved to Cheltenham with my family. I have been freelance since I moved here and have developed my classes over the years.
I currently teach ten classes a week. In the past, I have coached rowing at Gloucester Rowing Club, but have recently discovered the joys of running.
I like to keep up to date with my workshops and qualifications the main ones are:
Exercise to Music with 50+ and post & ante natal modules
B.A.W.L.A. Leaders Certificate
Chair based exercise for the frail & older person
Freestyle Fitness Yoga.