About me

 

I have been a professional Fitness Instructor since 1998, and I love it! 

I started in a group of private health and fitness clubs in central London, then moved to Cheltenham with my family. I have been freelance since I moved here and have developed my classes over the years. 

 

I currently teach ten classes a week. In the past, I have coached rowing at Gloucester Rowing Club, but have recently discovered the joys of running.

 

I like to keep up to date with my workshops and qualifications the main ones are:

 

• Exercise to Music with 50+ and post & ante natal modules

• B.A.W.L.A.  Leaders Certificate

• Chair based exercise for the frail & older person

• Fitness Pilates

• Freestyle Fitness Yoga.